Tag Archives: self-compassion

I feel like such an idiot

Posted on February 7, 2018 by Ellen McGuinness

also known as The Story of Putting My Resources To Use on Myself I had the wrong time in my head and missed an appointment today.  I sat waiting for my client for awhile and when she didn’t arrive I figured … Continue reading →

Posted in emotions, mindfulness, self-compassion, shame, therapist | Tagged , , | Leave a comment